Tuesdays, January 22nd - February 26th: 2-4pm | Evenings: 6-8pm
This 6-week course will teach you the basics of how to begin your meditation practice. Open up and understand your natural abilities to work with energy. When you learn to turn inward, you begin to know who you truly are by getting the answers to some of life's most mysterious questions - Why are we here? What should we be doing? This is where we find our own truth - through body/spirit communication. This class is being offered at two different times for your convenience. This class is the foundation for all other classes.
This is a year-long, life changing program. Please contact us for more information.